I recently had someone contact me and tell me that she was trying to “order medifast in the cheapest way possible.” To that end, she stressed that she wanted to pay for the “food only” and was looking for the “cheapest dealer.” There were a lot of things that I had to explain in order
Month: July 2021
Food + Relationships
Does your eating or weight concerns effect your relationships? One week ago a relationship expert contacted me regarding the work I am doing and I began thinking of the correlation between food & relationships, and the connection in my life. When I was overly invested in my need to change my body, lose weight, control
Egg Me On
The most basic of foods, a high quality protein, no labels to read, gluten-free, economical, pure and uncomplicated. The simple egg. Many different species lay eggs for reproduction, but when we think of eggs, we think birds and specifically chickens. The first consumable eggs came from fowl, eaten long before recorded history, among many different
It’s Raining Good Food in Delhi!
It is rightly said that variety is a spice of life. In a country like India, one can find ample variety in various food specialties. From north to south, east to west, India is rich with agriculture, which has led to a greener India. This is one reason why Indians are big-time foodies. May it
Too Much Good Healthy Food Can Kill You
Water is essential for life and we need to consume it in order to stay healthy but when too much is taken it is known to kill. That was driven home when dizziness and unwell feelings have had me involuntarily taking it easy. At times my legs were too heavy and tired to walk while
Healthy Eating At Fast Food Places – Are You Kidding Me?
Is it possible to eat healthfully at a fast food restaurant? The big name chains, such as McDonald’s, Wendy’s, Burger King, and Taco Bell want you to think so. All of these restaurants offer some type of “healthy” alternative on the menu to entice those who are watching their weight or simply wanting better options.
Don’t Settle for Negative Results With Food, Change Your Mind About It
This month I have had interactions with two people who were settling for their current situation regarding food and their bodies. The first person told me that, “She knew she would always be overweight”. The second one informed me that “She will always be bulimic and she would just have to find ways to control
Book Review of "Extreme Couponing"
I have been a fan of the television show “Extreme Couponing’” but frustrated that they don’t show you how to make it happen. I bought the book written by Joni Meyer-Crothers with Beth Adelman in hope that the secrets would be revealed. I pretty much already knew the information but have never achieved the same
Cost Estimates for Your Sturgis Rally Vacation
If you are headed to Sturgis for the Black Hills Rally and Races in Sturgis South Dakota you may be wondering how much your trip to the Black Hills will cost? As with any vacation it’s always best to have a budget and plan your trip based on your budget. So with that in mind
11 Ways To Enjoy Your Food More
Some people call it mindful eating. While that’s a good term, I like to think of it as “getting the most pleasure possible” out of what I’m eating. That makes me feel like I’m getting a real treat, and taking steps to squeeze out the most pleasure that I can is more motivating than creating
NLP for Coaches: Submodalities 102 – Like to Dislike for Food
How does it work? I will tell you how it worked for my friend with the danishes. You can substitute another food for this process. The process as described below only applies to food, there are more things to consider when you are working with behaviors. First let me explain Submodalities. Submodalities are a way
Mitch’s Tavern Review – Raleigh, NC
Whenever I move to a new area or visit for an extended length of time, one of the first things I am sure to do is scour the nearby shops and eateries for my own little nook or cranny to fill. I spend a lot of my time reading, writing, or just relaxing while I
Nepal – Travel & Food For Thought
Russian born, when I first came to Nepal, I wasn’t going to see the temples nor mountains that seem to capture the imagination of every traveler, and no, I wasn’t going for the food either. In fact, I was dragged here. You see, the first time Nepal caught me, was at the age of six,
Tips on Where to Buy Wheatgrass
If you’ve been wanting to make your own wheatgrass juice at home, but are not sure where to find wheatgrass, then you’re in luck because we’ve got the answer that you’re looking for. There are a number of places where you can buy wheatgrass juice and you’ve probably known about them all along but just
How to Push Back the Food Pusher
Is your boyfriend, girlfriend, other friend, family member, or significant other pushing food? Has someone guilted you into eating by telling you “I’ve been cooking all day preparing this food?” Do they say Taste this, try that, Is that all you’re eating? Saying No thank you should be enough but often, a food pusher has
How Hemorrhoids Made Me Healthy, Fit & Sexy
I developed hemorrhoids when I was in my 20s. Occasional flare-ups occur when my stress levels are high and I eat too much junk food and too little fiber. After a few days of eating right, drinking lots of water and exercising more, symptoms disappear. In May 2009, I moved from my home of 19
The Beerdrinkers Guide to Finding Breweries Near Me
Beer drinking is a favorite pastime for people all over the world. This is especially true in America where the crafting of local and small batch brews has exploded into a multi-billion dollar industry. All the small factories and companies combined are now beginning to rival the large conglomerate corporate beer companies that used to
Stay Away From Vegan Junk Food – Choose Easy Healthy Vegan Recipes Instead!
Even though the vegan diet has amazing health benefits – you could very well be sabotaging these benefits by choosing the wrong foods. These wrong foods have been termed “vegan junk food,” and they are the roadblock to success on the vegan lifestyle. Let’s look at three factors: What is classed as vegan junk food?
Ancient Sumer – Food Habits
Sumerians were the first culture to quit hunting and gathering food and begin cultivation. Like many other inventions that Sumerian culture gave to the world, they also contributed in farming and food. Sumerian food consisted mainly of barley. The raw material of most of Sumerian food was barley, barley cakes and barley paste were accompaniments
Why Should You Buy Organic Food?
What Does Organic Mean? Agricultural products that are naturally grown and processed are termed as organic foods. The organic crops, in general, are grown without the use of chemicals, synthetic pesticides, petroleum-based fertilizers, bioengineered genes or sewage sludge-based fertilizers. Even when it comes to dairy products, meat or eggs, the livestock will be given access
Finding Breweries Near Me Is Easy If You Do This
I know you are all about making plans and sometimes following through on them, but I never realized that you were bound, set, and determined to actively look for breweries near me that you could visit. Sure, you’d mentioned the idea of taking a tour of local watering holes that served high-quality craft beer, but
Five Cat Food Factors That Discourage Feline UTD
One of the most common causes of Feline Urinary Tract Disease (FLUTD) is what your cat eats. A feline diet that is too high in carbohydrates and magnesium, and low in protein can lead to FLUTD. When their cat is initially diagnosed with FLUTD, feline owners will usually first try to get their kitty to
The Best Breweries Near Me Also Show Movies
American consumers are constantly raising the bar on the services and products they are willing to spend their hard earned cash on. Meanwhile, the craft beer craze continues to grow as newer and more innovative brews are created and made wildly popular. Local brew houses and craft beers are quickly gaining in popularity and-when combined
How To Find Breweries Near Me That Offer Something Extra
I’m going to go out on a limb and figure that there are a number of you who are fans of good beer. If you’re anything like me, you’ve likely uttered the words, “I wonder if there any good breweries near me”. Then again, you may have quickly that being able to forget that notion
Advantages to Computers in the Food & Beverage Industry
Computers have revolutionized the food and beverage industry as they have nearly every other industry. Computers have had positive, measurable effects on the front end and back end of hospitality operations. Computers systems have improved employee performance, and food and beverage quality and consistency. Within the food and beverage industry there is no longer a
The Best Way To Find Breweries Near Me That Welcome Kids
Every once in a while, I start to wonder how life changes when you have children. If you and your significant other happen to have an affinity for tasty, hoppy beverages, you might even ask yourself, “Where I can find breweries near me that might accommodate kids?” It seems a little weird to think that
A Japanese Lasagna Recipe Fit For The Emperor
With the growing popularity of such Japanese foods as sushi, teppanyaki and sukiyaki, serving Japanese cuisine at home is now a cool thing to do and sure to impress your dinner guests. After World War II, Japanese food had a hard road ahead of it to enter the mainstream western diet. My grandparents still hold
Masala Dosa Recipe in South Indian Style
this recipe is too much famous in south side & also in all over India. This recipe can be served in breakfast, lunch & dinner. it do content too much fat. This recipe is being lovable by all person. this recipe in Indian style is also too much eatable by all Indians in Indian. It
Traditional Swedish Pea Soup Recipe
Although rarely served in fine restaurants and almost never appearing on smorgasbords, soups are essential in traditional Swedish cuisine. One soup in particular-ärtsoppa–has a distinguished history. Yellow pea soup has sustained the working class since the age of the Vikings. When Catholicism was the reigning religion of Sweden, ärtsoppa, which is studded with salt pork,
Garden Patch Soup Recipe
Every year as summer draws to a close I find myself looking ahead to heating up the kitchen and filling the house with the wonderful aromas of hearty soups and stews. It is enjoyable to change our meal planning from lighter summer menus to traditional autumn foods. Eating seasonally means enjoying certain foods when they
Indian Food Recipes – An Easy Way to Delicious Indian Meals
Around the world, lots of people are not having too many options to choose delicious recipes. Especially, for vegetarians, they are thinking that they do not have too many options. The vegetarians in the United States are required to eat these vegetables as raw or uncooked one. However, in Indian recipes there are so many
Chinese Tofu Recipe – Tofu With Chinese Sausage Recipe
Tofu is a food originated from China, and is made by coagulating soy milk. Tofu is low in calories, no saturated fat or cholesterol, and contain pretty high amount of iron. Besides, due to tofu is made by soy milk, it is high in protein as well. Thus, for those weight watchers, vegetarians, health conscious
Cabbage Soup Diet – Best Recipe!
For autumn and winter time soups are a warming and delicious food! You even can lose weight by eating soups if do not go for the creamy fatty ones. The all time favourite soup for losing weight is certainly the cabbage soup! With the cabbage soup diet (best recipe below!) you can expect to lose
Healthy Indian Food Recipes That Help Gain Weight Naturally
The whole world is obsessed about weight-loss and getting a sleek figure. Wherever you go, you find pills to lose weight and herbal teas that guarantee weight loss. Some companies have even gone to an extent of inventing gadgets like calorie reader spoons and electric powered waist belts that reduce belly fat. While a majority
Marinate Or Macerate? Definitions and a Recipe For Strawberries and Blueberries Steeped in Tea
As cooks become more experienced they learn new techniques and terms. I have been cooking for decades and have a pretty good understanding of both. But if you are still a stranger in the kitchen you many not be familiar with techniques or terms, especially similar ones such as marinate and macerate. So what is
The Best Chili Recipe For Fat Loss and Muscle Building
Drop Pounds Without Dropping Your Favorite Foods Whenever I go on a fat loss diet plan to drop a few extra pounds I never give up my favorite foods. A good Lifestyle Fitness Solution will help you incorporate the foods you love into your daily eating plan. In some instances they just may need a
Shepherds Pie – What is the Authentic Dish and How do You Make It?
When my brother-in-law and sister-in-law are in town, my husband and I like to go out to dinner with them. We decided to go to a local golf club for comfort food night. My sister-in-law ordered Shepherds Pie, an historic dish made with lamb, vegetables, and mashed potatoes. But this main course did not resemble
A Healthy Quick Dinner Recipe – Squash Medley
Sometimes we get into a green bean and salad rut, unable to imagine 5 vegetables a day. Studies show that fruits and vegetables are an important part of our diet, with anti-aging properties as well as fighting cancer and heart disease. It is actually easy to find quick and easy vegetable recipes that are tasty
Tips for Making Chinese Food at Home
Almost everyone has ordered Chinese for takeout or dined in a lovely restaurant at some point in their lives. It is a favorite tradition and culinary treat for people of all ages and backgrounds, making Chinese food one of the most popular choices for quick and diverse meals. If you find yourself enjoying this food
Cool Summer Soup Recipes – A Food Processor and 10 Minutes is All You Need
Summer is coming and so is the hot weather. Nobody likes to cook in the heat of summer. A really hot meal on a hot day is almost as unpopular. It could be that a cool, easy to prepare summer soup is just what you need. Below are 3 recipes for soups that can be
Easy Recipes – What Are the Advantages of Easy Recipes?
I would like to write an article about recipes for meals for everybody. I would like to talk about advantages of it. As you know there are many easy recipes for a lot of meals. I want to give you some information about it. Read this article to the end and you will probably find
An Easy Meatloaf Recipe For A Busy Cook
There are as many meatloaf recipes are there are cooks. This one is my favorite, an easy meatloaf recipe that can be varied to suit your tastes. Start with the basic recipe and add seasonings from the list below to suit your family. You can vary the meats used and the seasonings. To keep my
Best Sugar Cookie Recipe?
There is nothing like a great sugar cookie recipe. Don’t buy the roll of Pillsbury Dough, you can make a superb cookie that will remind you of the days when Grandma made them. Grandma used to sit by the fire and drink her tea and Grandpa used to sip his coffee made from his French
A Healthy Quick Dinner Recipe For Busy Families – Orange Chicken
It seems that our days are getting busier, and it’s often hard to get a healthy and quick dinner recipe on the table at a reasonable time. Family dinners are an important part of the day and worth planning ahead to make sure there is a healthy quick dinner recipe available. Finding healthy recipes that
Approach a Local Trainer to Learn the Recipes – WoW Cooking Guide
Restoring: There are large tables with detailed tasty meals. Cooking is a profession which will allow the players to combine various ingredients such as fish or meat into delicious food and drink items which can be consumed to restore health and mana, as well as to grant combat buffs. This skill is often paired with
7 Ways To Cook With Pineapple Sage, A Pork Recipe, And Wine Pairing
The ripe scent of pineapple can stimulate memories that whisk you away to a tropical beach where tranquil breezes caress your skin and white trimmed turquoise waves lap along the edges of pallid sand. You’ll be happy to know that you can awaken those same senses and tantalize your taste buds with pineapple sage, an
Scalloped Peaches
Warm succulent baked peaches with a different twist, since it is made in layers. A crowd favorite and super easy to prepare – a fun different dessert to make now that peaches are coming into season. Serve up with a dollop of whipped cream – and you got that ‘oh my – and oh yes
Face Paint Recipes
These easy face paint recipes show how to make homemade face paint using common household ingredients. Mix and store in baby food jars or discarded film canisters. Be ready for your next kids party or dress-up event. HOMEMADE FACE PAINT RECIPES Facepaint Recipe #1 1 tsp. Cornstarch ½ tsp. Cold cream ½ tsp. Water Food
Calf Fries – No Fried Potatoes in This Recipe
Calf fries, also known as Rocky Mountain oysters, are made from either calf or turkey testicles. My guess is not many will actually try this recipe. But if you can get past the thought of eating testicles, and if you enjoy different types of traditional but unusual foods, and good food in general, then give
Crockpot Chili Recipe
It is officially fall my favorite time of the year, and that means it is time to watch some football with a big bowl of spicy hot chili. One knows its autumn when everybody around is cooking chili at their house or bringing it to work in their lunch. It is something about that cool
Recipe For Meat Loaf – Presulta – Christmas Traditions to Start With Children
Most families serve traditional food that pertains to their heritage during holidays. I am Scandinavian so we serve Scandinavian fare. Scandinavians are known for their smorgasbords and that is what I remember most as a child. Christmas traditions, to start with children in mind, is ialways the best reason for making a fine meal that
Filipino Recipes – Chicken Pork Adobo – Pinoy Food
Being one of the most favorite foods of Filipinos, the adobo has several variations. The chicken pork adobo is a recipe that is always present in the weekly menus of families since it is a combination of two of the most loved meats for the Pinoy palate. It also works to the advantage of moms
Some Cheap Healthy Recipe Ideas To Be Made At Home By Busy People
Let’s face it, we are all busy, over extended, tired. Whether you are working your way through school, providing for a family, a single mother, or a working couple your life and your time are very taxed. Companies like the fast food giants, know this and they exploit it. They are aware that the idea
Quick and Easy Southern Pecan Bars
Winter time is the perfect time to try new recipes. Besides the traditional cakes and pies during the holidays, pecan bars are a wonderful change and very easy to make for the entire family. This is also a good recipe to let the kids try out on the weekend. This recipe remind me of growing
10 Popular Potato Recipes in India
Potato is the most popular starchy root vegetable and is one of the cheapest used staple food ingredients consumed all over the world. It is a nutritious vegetable even the Children often refuse to eat vegetables but they like potatoes. Potatoes are an excellent source of potassium, fiber and vitamins B6 and C, which makes
Indian Food Recipes – Diversity and Features of the Indian Cooking
Around the world, everyone knows about the popularity of the Indian cooking. Wherever you go every corner of the world, you have some fine restaurants that offer some delicious Indian food. Most of the Indian recipes are made with some unique spices like turmeric, cumin, cardamom, chilies and many more. The best part of the
Kenyan Food Recipes
Mahamri is an alternative to bread or tea biscuits. It is sweetened and spiced. Mahamris are a specialty at the Kenyan coast. Coastal women prepare them for breakfast or even as an accompaniment for vegetarian dishes. WHAT YOU NEED TO PREPARE MAHAMRI Iliki – Swahili for cardamom Amira – Swahili for yeast White flour fresh
Easy Vegan Lunch Ideas – Healthy and Easy-To-Prepare Vegan Lunch Foods and Recipes
Week-day lunch for most folk should fulfill two criteria: it must be easy and quick to prepare, and it also should be tasty and enjoyable. For persons on the vegan diet, sometimes they can get a bit exhausted of thinking of new and exciting lunch ideas that are easy to prepare. In actual fact, there
Spinach Chow Bor Choy Recipe and Sauteed Broccoli Guy Lon Recipe
Assemble all ingredients before you start. The method is so fast-paced that there’s no time to stop and look around for a missing ingredient. Foods having the same cooking time can, of course, be placed in one bowl, but all others should be separated. Cut everything that is to be cut, measure out seasonings, and
Soul Food Recipes – Top 3 Questions On Cooking Healthy Soul Food Recipes
Soul food recipes continue to maintain popularity among consumers. The Great Recession is credited for the growing popularity. Because the dishes have the reputation of sticking to the ribs or having staying power. For example, eating the average soul food meal stays with the average person 2 to 3 hours longer than Chinese food. And