Dumb Me Down, Scottie

Languages have become more dynamic, they are in a state of flux, acquiring new vocabulary from other cultures. English is particularly adept at borrowing from other languages. There are more foreign-loan words in German from the English than the other way round: Computer, car rental, fast food to name but a few. Often they are

6 Things to Include in Your Personal Goal Setting

Over the past few days I have been slowly going over my goals for 2014, just to see if I am on track with what I have planned for this year. I think it is really important to have our goals written out, either in a notebook or diary, and for you visual learners you

Unusual Places and Things to Eat in Mexico City

You travel to try out new things and have new experiences, right? So why not stretch your palate a bit too during your travels? Although here in Mexico City you can truly experience the “exotic” in dining, you needn’t delve into the bizarre. Take a step a little off your normally beaten path with these

4 Easy Keys To A Healthy Life

In this day and age, we are surrounded with temptations for all things that are bad for us. There are fast food places on almost every corner. Since they all compete with each other, there are many places right next to each other. Plus the deals they have not only make it easy to get

How to Lose 10 Pounds in 10 Days – With This Diet Plan

The best way to lose 10 pounds in 10 days isn’t starving yourself, but by eating more foods. Eating more foods and shifting them each and every day, Calorie shifting is a form of dieing that has been used for a very long time. Many bodybuilders have used this method to get into the best

Summer Salads For Sugar Busters

The wonderful joys of summertime fun: swimming, hiking, biking, baseball, soccer, gardening, and the list goes on and on and on. Who wants to spend lots of time preparing fresh and healthy meals in a hot kitchen? Not me! So I composed 3 summer salads for sugar busters (we have to be satisfied to stick

A Restaurant Reviewers’s Worst Case Scenario

One of the most interesting things for a Restaurant Reviewer is having a pleasurable experience and then all of a sudden some unexpected thing occurs. After traveling around the United States and Canada for some 5-years I noticed that the service in some of the more respected restaurant chains was quite uneven. Meaning not only

How to Build a Beach Body For a Hardgainer

As a hardgainer, I like to share my personal experience on how to build a beach body naturally without the use of drugs or expensive supplements. A hardgainer is someone who has a very difficult time gaining weight no matter what that person does. I remember losing weight while eating fast-food almost every single day

Bodybuilding Issue – Staying Consistent

The truth is, being consistent can be very difficult. It takes a lot of determination and will power. See consistency isn’t just about having consistent workouts. It’s about consistently balancing the fundamentals. It means consistently going to the gym to train, consistently sticking to your diet, and consistently getting enough rest. I completely understand the

My First Overseas Trip Was to Singapore

Many people around the world have travelled either within their country or travelled overseas, but there are some who never, ever leave home! I actually feel sorry for these people because they never get to experience life outside of their cocoon. Whether you travel to the next state or somewhere not far from home, you

Ningxia Wolfberry (Goji Berry) Highest Known Antioxidant Food

What is the Ningxia Wolfberry? Ningxia is a provence on the West Elbow Plateau of the Yellow River in Inner Mongolia where people live to be over 100 years old-10-20 years longer than the average person in the region. Some 17 different varieties of wolfberry have been identified. However, the Ningxia wolfberry has been shown

What is Issan?

The simple answer is that Issan is the Northeast area of Thailand bordered by Laos and the Mekong in the North and East, Cambodia in the Southeast, the Pratchinburi mountains in the South and Phetchabun mountain range to the North and Central plains. The word Issan comes from the Sanskrit language meaning Northeast. The harder

Chinese Cultural Lack of Empathy in Development – Counselling Practice

Abstract In this paper I intend to explore the phenomenon of empathy or the lack there-of amongst the Chinese population. The evidence is mostly through observational techniques and interviews with Chinese commentaries about the findings. Empathy is the ability to understand the feelings of others by recognising their emotions, behavioural action and situation. This method

Ear Fullness, Tinnitus, and Hearing Loss

Endolymphatic hydrops (EH. is a baffling condition to patients and physicians alike. It is sometimes referred to as Meniere’s disease, though this terminology is misleading. Meniere’s disease represents a triad of symptoms described in the 19th century by French physician Prosper Meniere. Endolymphatic hydrops seems a far more helpful term to help understand the underlying

Christmas Mysteries Review, Gingerbread Cookie Murder by Joanne Fluke, Laura Levine and Leslie Meier

Enhance your holiday celebrations with this new trilogy of short Christmas stories. Best selling author, Joanne Fluke, headlines this entertaining, feel-good tribute to seasonal literature. Fifteen mouth-watering recipes complement the story lines; sure to add pleasure to any holiday feast or forthcoming Super Bowl party. Gingerbread Cookie Murder by Joanne Fluke It’s a month before

Chongqing – The Capital of Hot-Pot and Beautiful Girls

Chongqing is one of the biggest cities in China with its metropolitan population according to different sources being 5 to 7.5 million people (2010). If I would have to choose just one word to describe Chongqing it would be “spicy”. This is due to the fact that Chongqing is famous for its culinary specialty –

Pros and Cons Of Vegetarianism

Vegetarianism is defined as “the practice of abstaining from the consumption of meat – red meat, poultry, seafood and the flesh of any other animal”. (1) In my experience ‘going veggie’ can be a double edged sword. It can lead to massive health benefits – when its done properly. I have vegetarian meals and entire

A Silk Road Trip, or I Gobbed in the Gobi, China, 1992

In August 1992, myself and my wife, Caroline, arranged a trip to post-Tiananmen China. It was in the days when the London China Travel office was on Cambridge Circus, opposite the Palace Theatre on Charing Cross Road. It took me at least twenty books, a late-night Japanese television series and several months to plan and

Chinese Sugar Fried Chestnuts

The “Liang Xiang” chestnuts are well known. Here “Liang Xiang” refers to the old “Liang Xiang” county, which is equivalent to part of the mountain area of “Fangshan” district of Beijing, and is not the “Liang Xiang” village county. “Liang Xiang” chestnuts really are “Fangshan Chinese chestnuts”. It is kind of confusing, even to many

Viva Singapura

Sipping the Singapore Sling (a cocktail of gin, Benedictine, cherry brandy and club soda) aboard the Singapore Airlines flight, I started planning my Singapore trip. Rachit had promised that there was a lot that I had to see and experience. My mind conjured up images of high-rises and Chinese men in business suits. Would Singapore

Condiments and the Candida Diet

Can you imagine eating a hamburger, hot dog or mom’s meatloaf without ketchup? Okay even if ketchup is not your thing most of us enjoy our favorite foods with some sort of condiment. I have seen hot dogs piled high with mustard, ketchup, mayonnaise, soy sauce and relish. A little ridiculous to me, but I

Some Useful Chinese Proverbs and Expressions

Below are a few Chinese proverbs or expressions that I have found extremely useful. They are all written in pinyin as Chinese characters may not display properly here. Chinese Pinyin: “mei chi putao shuo putao suan” Literal translation – haven’t eaten grapes say grapes sour Believe that grapes are sour even though you have never

7 Reasons Why Indie Theatre Rocks

If you’re anything like me, you don’t like spending your hard-earned (or fairly stolen) money on the same old thing you can get everywhere. And I’m not sure about you, but I can’t afford $150 for 2 hours of theatre. Even if I could, I’d likely use that same money for a weekend binge of

The Breville Gourmet Wok Review

Is the Breville Gourmet Wok something you really need in your kitchen? Or is it just another hyped kitchen appliance you’ll end up storing somewhere in your garage and forget about it? You can read in this article about my experience with this popular electric wok and find out whether it’s worth buying it or

Indian Food 101

Indian Food and Indian Restaurants are common in many parts of the world , but in my pocket of the world they seem to be few and far between. I realized that many Americans may not be accustomed to Indian Food; what to order at an Indian Restaurant or the proper way to eat Indian

How Diversity In The Workplace Is a Benefit for Organizations

The democratic principle that I selected is that all men are created equal. The equality of all men, and women, is important in a democratic environment in the workplace. This statement is to say that all people, no matter what race, religion, background, geographic region, are created equal as in the same. People are all

Learning a Language: Make It Real and You’ll Never Forget It

Sniffing, then squinting and holding up a Kiwi fruit a Chinese student muttered something I wasn’t sure I wanted to have translated. A classmate from Brazil leaned over, pointing to a photo in a picture dictionary. Two Korean ladies giggled, their hands covering their mouths. The lesson on food was bombing big time. When the

Male Infertility and How to Increase Sperm Count With Chinese Medicine

Infertility In Men Food & Lifestyle Tips Towards Better Health Introducing Chinese Medicine and Fertility Concepts Chinese Medicine uses a holistic approach to health and wellbeing, viewing illness or disease as a disharmony in the body’s natural balance. To help you participate in your own healing or balancing process I have written this brochure to

Pune – A Hot Spot For International Cuisine

Fusion Food – Affordable International Food Pune has now become a hub for a multitude of cultures with foreign fare not surprising the regular restaurant-hopper. Eating out has become the norm rather than the odd meal out, but that’s not all. Today Pune boasts of uber cool international cuisines which are not only served from

Freedom From Want

Freedom From Want ©2017 Joan M. Newcomb, Thanksgiving is the start of a month’s worth of expectations. That family and friends should be gathering, that there should be an abundance of food and gifts. That everyone is supposed to be warm and loving to each other. Freedom From Want by Norman Rockwell My family of

The Spice Trail

I get comments about my calling out of specific types of spices and whether or not that’s required. My stock answer is, “You may use whatever spice choices as you may desire. But if you want to enjoy and savor the subtle flavors in these recipes, I suggest you hunt down and use the specific

Diet and Migraines: Migraine-Friendly Foods and Foods to Avoid

If you suffer from migraines, you may recognise a pattern of how the food and drink you consume affects your body, how you feel and the likelihood of getting a migraine. However, different food items affect different people in different ways. For instance, consuming salty foods may trigger a migraine in one sufferer, but not

Does Your Chinese Girlfriend Really Love You?

Because many men have a fear that if they marry a Chinese woman she may be just doing so to improve her financial status and because it’s often a question guys email me about, I’m writing this article. Not everyone has visited or lived in mainland China, not to mention having dated a cross-section of

Rediscovering Brown Rice

Rice is a staple food for more than one and a half billion people. For many, a meal would not be complete without rice. There are over 120,000 known varieties of rice. Though white rice is the most common and preferred, there is a lot to be said about brown rice. This healthy grain has

What Food Does a Cruise Ship Crew Eat?

Food keeps crew members from fully integrating, perhaps more than any other single thing on the big ships. Access to ‘food from home’ at sea varies dramatically because ‘home’ varies dramatically. Some cruise lines have more Indian dishes, or eastern European, or Caribbean, depending on the make-up of the crew. Happily, cruise lines take food

Tips for Getting Rid of Carpenter Ants Naturally

Is it possible to live without ants in our house? I think the answer is Impossible and most of the people of this universe will agree with me. Because, ants are everywhere in this world. But, no one like to live with ants. Because, sometimes they become aggressive, they destroy our property, food, and also

Special Plates

Notice how each particle moves. Notice how everyone has just arrived here From a journey. Notice how each wants a different food. Notice how the stars vanish as the sun comes up, And how all streams stream toward the ocean. Look at the chefs preparing special plates For everyone, according to what they need. Look

Indian Food and Their Calorie Content

Some time back I started surfing the net for calories contained in the food that I ate. Unfortunately while there are vast amounts of information of the continental food eaten in the west there is not much for the typical Indian diet. After scrounging around in many different sources I have finally been able to

Case Study: Digestive Issues and Traditional Chinese Medicine

BW came to me complaining of intense pain in his stomach and also along the left underside of his ribcage (which, incidentally, is called the ‘hypochondriac region’; ‘hypochondrium’ derived from the Greek word for ‘abdomen’). He said he had lost his appetite, and he was feeling very tired – pretty close to the point of

House Rules For Kids

1. No talking when Mom or Dad are speaking. 2. Fix your problems with your sibling(s) or I will fix them (and you may not like my fix). 3. Tell your mother that you love her meals, every time she makes you a meal. 4. If we pick you up late from a sports practice

Sazio on the Avenue

I have always enjoyed living in South Florida. I feel the warmth hugging me from morning until night. Untouched by serious storms in recent years, it has been blessed. The beaches, outdoor activities and weather are so inviting. The travel and moving industry has picked up quite a bit with a great many new homes

Preparing an Avocado

After Penelope Middleton published her latest book on Amazon, “Exotic Cooking,” she received a number of emails asking how to safely and easily seed an avocado. She did the ‘honest thing’ and forwarded the emails to me! So, rising to the occasion like a hungry bass chasing a tasty meal, here’s my suggested way to

Binoy Nazareth Goes California Dreamin

Experiencing the Essence of Wanderlust With love of all inspiring things great and small, I decided to take the road to California to experience my passion for sunny beaches, great food and revel in an intoxicating atmosphere. Evolving over 900 miles on the Western border of America, the California dream became a reality as I

Review of Bindi Restaurant in Lincoln

There is something very special about authentically cooked Indian cuisine. Beautifully balanced flavours and spices come together to create mouthwatering delights, and nowhere is this more evident than at the hugely popular Bindi restaurant in Sheffield. This bright, vibrant restaurant has a great vibe so it’s no surprise that it is quickly becoming ‘the’ place