A Silk Road Trip, or I Gobbed in the Gobi, China, 1992

In August 1992, myself and my wife, Caroline, arranged a trip to post-Tiananmen China. It was in the days when the London China Travel office was on Cambridge Circus, opposite the Palace Theatre on Charing Cross Road. It took me at least twenty books, a late-night Japanese television series and several months to plan and

Chinese Sugar Fried Chestnuts

The “Liang Xiang” chestnuts are well known. Here “Liang Xiang” refers to the old “Liang Xiang” county, which is equivalent to part of the mountain area of “Fangshan” district of Beijing, and is not the “Liang Xiang” village county. “Liang Xiang” chestnuts really are “Fangshan Chinese chestnuts”. It is kind of confusing, even to many

Viva Singapura

Sipping the Singapore Sling (a cocktail of gin, Benedictine, cherry brandy and club soda) aboard the Singapore Airlines flight, I started planning my Singapore trip. Rachit had promised that there was a lot that I had to see and experience. My mind conjured up images of high-rises and Chinese men in business suits. Would Singapore

Condiments and the Candida Diet

Can you imagine eating a hamburger, hot dog or mom’s meatloaf without ketchup? Okay even if ketchup is not your thing most of us enjoy our favorite foods with some sort of condiment. I have seen hot dogs piled high with mustard, ketchup, mayonnaise, soy sauce and relish. A little ridiculous to me, but I

Some Useful Chinese Proverbs and Expressions

Below are a few Chinese proverbs or expressions that I have found extremely useful. They are all written in pinyin as Chinese characters may not display properly here. Chinese Pinyin: “mei chi putao shuo putao suan” Literal translation – haven’t eaten grapes say grapes sour Believe that grapes are sour even though you have never

7 Reasons Why Indie Theatre Rocks

If you’re anything like me, you don’t like spending your hard-earned (or fairly stolen) money on the same old thing you can get everywhere. And I’m not sure about you, but I can’t afford $150 for 2 hours of theatre. Even if I could, I’d likely use that same money for a weekend binge of

The Breville Gourmet Wok Review

Is the Breville Gourmet Wok something you really need in your kitchen? Or is it just another hyped kitchen appliance you’ll end up storing somewhere in your garage and forget about it? You can read in this article about my experience with this popular electric wok and find out whether it’s worth buying it or

Indian Food 101

Indian Food and Indian Restaurants are common in many parts of the world , but in my pocket of the world they seem to be few and far between. I realized that many Americans may not be accustomed to Indian Food; what to order at an Indian Restaurant or the proper way to eat Indian

How Diversity In The Workplace Is a Benefit for Organizations

The democratic principle that I selected is that all men are created equal. The equality of all men, and women, is important in a democratic environment in the workplace. This statement is to say that all people, no matter what race, religion, background, geographic region, are created equal as in the same. People are all

Learning a Language: Make It Real and You’ll Never Forget It

Sniffing, then squinting and holding up a Kiwi fruit a Chinese student muttered something I wasn’t sure I wanted to have translated. A classmate from Brazil leaned over, pointing to a photo in a picture dictionary. Two Korean ladies giggled, their hands covering their mouths. The lesson on food was bombing big time. When the

Male Infertility and How to Increase Sperm Count With Chinese Medicine

Infertility In Men Food & Lifestyle Tips Towards Better Health Introducing Chinese Medicine and Fertility Concepts Chinese Medicine uses a holistic approach to health and wellbeing, viewing illness or disease as a disharmony in the body’s natural balance. To help you participate in your own healing or balancing process I have written this brochure to

Pune – A Hot Spot For International Cuisine

Fusion Food – Affordable International Food Pune has now become a hub for a multitude of cultures with foreign fare not surprising the regular restaurant-hopper. Eating out has become the norm rather than the odd meal out, but that’s not all. Today Pune boasts of uber cool international cuisines which are not only served from

Freedom From Want

Freedom From Want ©2017 Joan M. Newcomb, Thanksgiving is the start of a month’s worth of expectations. That family and friends should be gathering, that there should be an abundance of food and gifts. That everyone is supposed to be warm and loving to each other. Freedom From Want by Norman Rockwell My family of

The Spice Trail

I get comments about my calling out of specific types of spices and whether or not that’s required. My stock answer is, “You may use whatever spice choices as you may desire. But if you want to enjoy and savor the subtle flavors in these recipes, I suggest you hunt down and use the specific

Diet and Migraines: Migraine-Friendly Foods and Foods to Avoid

If you suffer from migraines, you may recognise a pattern of how the food and drink you consume affects your body, how you feel and the likelihood of getting a migraine. However, different food items affect different people in different ways. For instance, consuming salty foods may trigger a migraine in one sufferer, but not

Does Your Chinese Girlfriend Really Love You?

Because many men have a fear that if they marry a Chinese woman she may be just doing so to improve her financial status and because it’s often a question guys email me about, I’m writing this article. Not everyone has visited or lived in mainland China, not to mention having dated a cross-section of

Rediscovering Brown Rice

Rice is a staple food for more than one and a half billion people. For many, a meal would not be complete without rice. There are over 120,000 known varieties of rice. Though white rice is the most common and preferred, there is a lot to be said about brown rice. This healthy grain has

What Food Does a Cruise Ship Crew Eat?

Food keeps crew members from fully integrating, perhaps more than any other single thing on the big ships. Access to ‘food from home’ at sea varies dramatically because ‘home’ varies dramatically. Some cruise lines have more Indian dishes, or eastern European, or Caribbean, depending on the make-up of the crew. Happily, cruise lines take food

Tips for Getting Rid of Carpenter Ants Naturally

Is it possible to live without ants in our house? I think the answer is Impossible and most of the people of this universe will agree with me. Because, ants are everywhere in this world. But, no one like to live with ants. Because, sometimes they become aggressive, they destroy our property, food, and also

Special Plates

Notice how each particle moves. Notice how everyone has just arrived here From a journey. Notice how each wants a different food. Notice how the stars vanish as the sun comes up, And how all streams stream toward the ocean. Look at the chefs preparing special plates For everyone, according to what they need. Look

Indian Food and Their Calorie Content

Some time back I started surfing the net for calories contained in the food that I ate. Unfortunately while there are vast amounts of information of the continental food eaten in the west there is not much for the typical Indian diet. After scrounging around in many different sources I have finally been able to

Case Study: Digestive Issues and Traditional Chinese Medicine

BW came to me complaining of intense pain in his stomach and also along the left underside of his ribcage (which, incidentally, is called the ‘hypochondriac region’; ‘hypochondrium’ derived from the Greek word for ‘abdomen’). He said he had lost his appetite, and he was feeling very tired – pretty close to the point of

House Rules For Kids

1. No talking when Mom or Dad are speaking. 2. Fix your problems with your sibling(s) or I will fix them (and you may not like my fix). 3. Tell your mother that you love her meals, every time she makes you a meal. 4. If we pick you up late from a sports practice

Sazio on the Avenue

I have always enjoyed living in South Florida. I feel the warmth hugging me from morning until night. Untouched by serious storms in recent years, it has been blessed. The beaches, outdoor activities and weather are so inviting. The travel and moving industry has picked up quite a bit with a great many new homes

Preparing an Avocado

After Penelope Middleton published her latest book on Amazon, “Exotic Cooking,” she received a number of emails asking how to safely and easily seed an avocado. She did the ‘honest thing’ and forwarded the emails to me! So, rising to the occasion like a hungry bass chasing a tasty meal, here’s my suggested way to

Binoy Nazareth Goes California Dreamin

Experiencing the Essence of Wanderlust With love of all inspiring things great and small, I decided to take the road to California to experience my passion for sunny beaches, great food and revel in an intoxicating atmosphere. Evolving over 900 miles on the Western border of America, the California dream became a reality as I

Review of Bindi Restaurant in Lincoln

There is something very special about authentically cooked Indian cuisine. Beautifully balanced flavours and spices come together to create mouthwatering delights, and nowhere is this more evident than at the hugely popular Bindi restaurant in Sheffield. This bright, vibrant restaurant has a great vibe so it’s no surprise that it is quickly becoming ‘the’ place

Wing Dings and Tide Pods – Super Bowl Snacks

For those of you who have not yet visited the new Food Lion store in Wake Forest, which, based on the hoard of shoppers we had to fight our way through today there can’t be many, I wanted to give you a quick rundown on a few of the things you can expect at this

Types Of Food Processing Equipments Used In Industries

The process of converting raw food ingredients into processed food is known as food processing. Various types of equipments and machines can be used for this purpose. There are various types of equipments available which include peelers and cutters, industrial mixer grinders, meat grinders, fast food equipments, slicers, biscuit machines and so forth. Automated homogenizers

Fast Weight Loss Tips For Women

Society nowadays puts a pressure on women on becoming thin. They are extremely enthusiastic to lose a few pounds. Losing weight has been an inevitable predicament for women around the world. If they want to lose weight in a long run; they should definitely set their mind through it. Check out these simple six weight

The Health Benefits of Eating Kale

As one of the most prominent leafy vegetables in Europe, kale is a wondrous raw food with a plethora of redeeming qualities. Featured in many famous dishes from Africa, Ireland, Asia, the Netherlands, Brazil, Denmark, Holland, Sweden, Montenegro and Portugal kale is truly a global provider. Despite its amazing health benefits and international allure kale

Ping Pong or Table Tennis Vs Youth Obesity and Inactivity

It may sound like a lopsided TV wrestling bout, but it’s a serious fight we must win. The author has some important credentials and personal experience to offer on how to gain victory. Our opponents are fierce, ugly, and well entrenched in our country. Can a tiny ping pong ball compete against these monsters? Can

A Diet For GERD – Learn What You Can Eat

Are you aware that 95 million people in the United States experience heartburn, acid reflux and other symptoms of gastroesophageal reflux disease (GERD)? And with our fast-food diets, those numbers are increasing. No one can escape this malady: adults, children, and even infants are affected by or experience acid reflux, heartburn, or GERD. That’s why

Easy and Healthy Dinner Ideas

Dinner time can often mean getting home late, looking in the fridge, seeing not a single eatable thing, and heading out for dinner instead. Although once a week this isn’t a big deal, nightly starts to get a bit expensive and unhealthy. And then when being unhealthy costs you even more money, you really have

Is Your Child Getting Enough Good Nutrition?

In today’s world of fast food, parents are rightly concerned about their children getting adequate nutrition. One problem is that children can be fussy eaters. Having access to sugary junk food does not help that problem either. Some children will only eat certain foods. A big problem in food control is that the child will

Mindfulness Attitudes – Patience

“Patience is a virtue” is the old saying. In our modern age of immediate access and speed, patience may not be something many of us practice very much. But it is one of the key attitudes of mindfulness and we need to recognise that slowing down our busy minds needs practice. We have probably all

Restaurant Table Credit Card Readers – Good or Bad?

Select restaurants around the nation are testing table-based credit card readers that allow customers to pay for there meal at the table. The news scare in the past year regarding waitresses and waiters stealing customer’s credit card information led to the transformation of a new industry involving products that protect consumer’s credit card information. The

Rejuvenate With Food

Inactivity, along with poor diet, are largely responsible for premature aging of our bodies. Hormonal production during puberty, and for half a dozen years after, is almost unaffected by poor food choices or inactivity. That is why we cannot see the correlation of inactivity with poor diet as major contributors to aging. Not until we

Fasting the Ayurvedic Way

There is a lot of false information that is spread about fasting, which makes it difficult to understand when and how to fast properly. Fasting is believed to be a state of deprivation; however, you need to consider fasting as a brief break from the constant barrage of foods and experience that you consume. According

Healthy Food Does Not Have to Be Boring and Tasteless

There is this misconception going around that eating healthy food means one has to eat raw, tasteless vegetables and fruits. Well, this article will throw that misconception out of the window and show you how healthy food can be absolutely delicious and so mouth-watering, you won’t even know that it’s health food. In today’s world

How to Lose Weight Fast

Have You Ever Wondered How To Lose Weight Fast? Do you want to lose weight fast, most people do?  We live in an era of speed an age when everyone wants quick results.  Regardless of the fact that the excess weight a person carries took time to accumulate they often want to be rid of

How to Recession Proof Your Packaging

The news says everyone is worried about the economy and consumers are spending less. Is this causing your product sales to decline? Typically consumers cut back spending during hard economic times. So how can you counteract product doldrums when the economy is in a recession or a slowdown? The first thing to understand is that

How to Eat Junk and Still Build Muscle

Obviously, as Bodybuilders we should always be striving to provide our bodies with a constant supply of healthy, nutrient dense food when looking to build muscle. Unfortunately with today’s fast paced lifestyles and longer working days, we are sometimes forced to grab what we can. When your trying to build muscle eating something is always

Dieting And High Protein Bars

Getting enough protein to satisfy the requirements of a high protein, low carbohydrate and low fat diet can sometimes be a challenge. This is typically true for breakfast and snacks where high protein foods like lean meats and fish, beans and nuts are not commonly consumed with typical western diets. A great alternative is to

Food Truck Emerging Concept in Hospitality

The quote of very famous chef says “The greatest dishes are very simple. –Auguste Escoffier” Food & Beverage industry is one of the widest sectors of hospitality where Simplicity is defined by various prospects. “FOOD TRUCK” is the simplest example of street food served by moving vehicles. With a rise in disposable income of middle-class;

How to Increase Height? 3 Surefire Ways to Get Taller Fast

Want to know how to increase height? Let’s get one thing straight-you grow taller fast at any age. When you do the right activities you can add up to 3-6 inches and possibly more… But how? As I’ve stated in other articles, you simply can’t achieve maximum growth unless you eat a healthy diet. This

Determining The Franchise Cost That Best Suites Your Needs

The Franchise Cost Can And Will Determine The Duration Of Your Time In Business There are several key factors when looking at the initial franchise cost of any business. Determining your investment will be based on your specific goals with that particular business model. Knowing the amount of marketing costs, initial business setup (materials, equipment,

Foods You Might Want To Avoid If You Have External Piles

Are you suffering from external piles? Then you should know that certain foods can cause your external piles. Certain foods just dont agree with some people, while the same food dont bother other people. External piles can sometimes be cured by eliminating certain foods and by eating more of other kinds of food. 1st, let

6 Ridiculous Misconceptions About Veganism and Vegetarianism

There are lots of misconceptions that surround the vegetarian life; some good and some bad. Over the years, just like feminists, vegetarians and vegans have grown into pressure groups and now it’s no longer about healthy eating; just a dietary competition. Many people end up as part of the vegetarian crew, not because they want