Seaweed Soup – Cooking With Algae

Algae can be useful in many different situations. Algae are for instance used as food for humans as well as for live stock, and it is also included in various health products and cosmetics. Seaweed is predominately gulped down in South-East Asia, especially in China, Japan, and Korea, but it is becoming more and more popular outside this range for each year that passes.

If you want to include more algae in your diet you can for instance try red algae from the genus Porphyra. In Asian cuisine, this alga is commonly referred to as nori. It is not commonly eaten fresh; it is instead harvested, dried and pressed into thin sheets. These sheets are then used in all sorts of dishes, from sushi and soups to sauces and condiments. The two most commonly used species of red algae are Porphyra yezoensis and Porphyra tenera.

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Barbecue Recipes That Emphasizes the Uniqueness of Barbecue

Lots of people misuse the word barbeque by making use of it to define anything that is cooked on a grill or even an oven using a hot and spicy tomato sauce on it. However, barbeque just isn’t a dish, it is just a cooking method and there is a huge difference between grilling and barbequing. Grilling is performed directly over the heat, nevertheless, it will be a much more healthful option compared to barbequing since extra oils as well as other fats are rarely used.

Barbecuing, normally consists of cooking meat at reduced temperatures for a long time. The word barbecue or barbeque has been originated from the word barbecue which may be a word in the Caribbean language. You’ll find so many barbecue recipes out there and each of them is actually unique in one way or another. Many of them are Dry spicy barbecue rub, Korean Barbecue Chicken Marinade; Barbeque Beef rub and BBQ child back again ribs. Continue reading “Barbecue Recipes That Emphasizes the Uniqueness of Barbecue”

The History of Chaga in Herbal Medicine

Chaga Mushroom Ancient and Vast History

Called the “Gift from God” or the “King of Herbs,” the Chaga mushroom (Inonotus obliquus) has been respected for thousands of years throughout Russia, Korea, Eastern and Northern Europe, Northern United States, North Carolina mountains and Canada.

Since the 16th century Chaga has been used in folk and botanical medicine throughout Eastern Europe. A birch fungus, Chaga grows on living trunks of mature birch trees in cold climates.

The name Chaga (pronounced “cha-ga”) originates from the Russian word for mushroom (czaga) which is derived from the word for fungus. In Norway Chaga (kreftkjuke’) translates to “cancer polypore” in reference to its fungal appearance and alleged medicinal properties. Continue reading “The History of Chaga in Herbal Medicine”

How to Make Kim Chi Jji Gae

There are many ways to prepare korea’s most popular side dish, kim chi. One of the more popular ways is to make Kim Chi Jji Gae. Kim Chi Jji Gae is basically a sort of soup; it has water and kim chi and some type of meat and tofu. It is enjoyed all around Korea and there exists almost no one who doesn’t know how to make it. Here is the classical way of preparing Kim Chi Jji Gae.

First you’ll need to get your ingredients. The ingredients are: kimchi, crushed garlic, salt and pepper, meat (usually done with pork but can substitute with spam), tofu, and water.

After you’re done getting the ingredients, it’s time to prepare all the food before you start cooking. Cut the kim chi, tofu, and pork (or spam) into bite size pieces. This is about it for preparations. Continue reading “How to Make Kim Chi Jji Gae”

How to Use Bamboo Salt

In the history of Oriental medicine, Korean has developed many kinds of excellent traditional medical treatments. Many natural ingredients has been utilized and transform into traditional medicine that can help in relief illness.

Bamboo was used by Korean as an important medical material. It has many different medical efficacy varies from its stub, roots, and leaves. About 1000 years ago, some Korean medicine doctors and monks started to make traditional medicine by inserting sea salt in a thick bamboo stub and baking them together with pine tree firewood. It was baked only twice or trice. They used it as special medicine for treatments and relief of certain sickness such as diarrhea. Finally they found out that it could have its complete medical efficacy if baked over 9 times repeatedly. And they also noticed that if it is completely melted, the toxic characteristic disappeared.

Now bamboo salt is well known as one of the most famous traditional medical treatments, not only in Korea, but also in many Asia countries. Many pharmaceutical scientists all around the world are researching on the special therapeutics like anti-cancer effect and anti-virus effect. It can be used for the following applications: Continue reading “How to Use Bamboo Salt”

Ginseng: A Healers Companion

Ginseng also known as Panax Ginseng is a fleshy root typically found in cooler climates, in the Northern hemisphere and is known to be native to Korea, China and North America. In Latin the word “Panax” means “cure all”. Panax ginsengs are adaptogenic herbs. “Adaptogens” is a generic word used to describe remedies which increase the resistance of organisms to a broad spectrum of physical, chemical and biologically harmful factors (stress, disease, fatigue).

The main active ingredient in Ginseng is ginsenosides (saponins). Ginsenosides are also found in the leaves and stalk of the ginseng plant but the fleshy root possess the greatest concentration of the same. Approximately 29 ginsenocides, have been found in the ginseng root. Ginseng also contains several steroid compounds, such as panaxtriol, which are remarkably similar to anabolic steroids found naturally in the human body. Siberian ginseng is from the same family but not a true ginseng, and its active compound is eleutherosides. Continue reading “Ginseng: A Healers Companion”

Amazing Grilled Pork Chop Recipes For Your Next Barbecue

Pork chops are inexpensive, readily available and extremely versatile. Bake, fry or grill them and you won’t go wrong. For your next grilling session, try these pork chop recipes – tasty, easy to make and perfect for guests of all ages!

Soy Yummy Honey Grilled Chops

What you need:

8 boneless pork chops
1/4 cup organic honey
2 tablespoons vegetable oil
2 tablespoons low sodium soy sauce
1 tablespoon white vinegar
Salt and ground black pepper to taste

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Make a Simple Diet Interesting Through Healthy Recipes

Meal preparation is a bit exciting, cool and mind blowing chore. But there’s nothing compared to knowing what recipe captures dieters’ taste, consequently giving them shocking drop in weight. There are various diet and recipe available everywhere, one could find through patient and resourceful searching.

Lots of healthy and weight losing recipes everywhere and to reach the needs of most dieters, here are some flavorful, savory and mouth-watering recipes.

Kimchi Diet and Recipe

Kimchi is a famous Korean dish which is often referred to fermented Napa cabbage stuffed with various spices and pastes like garlic, red paste mixture, chili, and fish sauce and is stocked in a thick huge pot, fermented in the sun and is set aside for several months for savory result. Continue reading “Make a Simple Diet Interesting Through Healthy Recipes”

How to Make Yu Bu Cho Bap (Tofu Wrapped Rice Balls)

Yu Bu Cho Bap is a Korean form of rolls. The inside of the roll is rice mixed with seeds and other flakes for flavor. The outside of the yu bu cho bap is fried tofu. This dish is very popular in Korea because of its ease in preparation as well as in its ease of transportation. This is how you make Yu Bu Cho Bap.

Here is the list of ingredients. You are going to need simply rice and a package of yu bu cho bap wrapper. The package of yu bu cho bap can be found in all korean markets.

The next thing you need to do is to prepare the rice. Just prepare it like you have always done because there is no specific way that you have to do rice, unlike sushi. Continue reading “How to Make Yu Bu Cho Bap (Tofu Wrapped Rice Balls)”

Uses and Benefits of Probiotics

Probiotics live in the gastrointestinal tract and are called “friendly bacteria”, as opposed to “bad bacteria”. Probiotics are live microorganisms that can be taken as a food supplement. When taken as a health supplement, they are used to help restore the population of good bacteria in the intestinal tract. They are similar to what is found naturally in the gastrointestinal tract. There are different types of probiotics, and each one operates in a different capacity. Working together, they contribute to a person’s health and help prevent disease.

The purposes of friendly bacteria are many. They help digest, absorb, and metabolize food. They help eliminate toxins. They strengthen the immune system and thus help protect against microorganisms that could cause disease. There are actually around 400 kinds of probiotic bacteria in the human digestive tract. One well-known probiotic, Lactobacillus acidophilus, is found in live cultured yogurt. Sometimes people eat yogurt with the aim of increasing their intake of this probiotic. However, in order for this to be effective, it has to be a live culture yogurt. Pasteurization kills probiotics with heat. Continue reading “Uses and Benefits of Probiotics”