One of the most interesting foods that often appears on the negative calorie food list is pineapple. Among negative calorie foods, pineapple is probably the highest in calories, so how can a fruit with a solid amount of calories be a negative calorie food?
Well in the negative calorie foods diet, there are many different factors in determining the amount of energy it takes to burn various types of negative calorie fruits and vegetables, and total calories is only part of that equation. While pineapple has a lot of calories for a negative calorie food, pineapple is still a fruit, meaning it has far fewer calories than grain, meat, or most other foods of the same size.
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