4 Benefits of Starting a Food Truck Venture

Today, the rapid growth of the food industry is for all to see. Food is essential, we all know that obviously but in the last decade or so, the business of restaurants and hotels has soared immensely. We all love to dine out with our friends and family at least once or twice a week and if the quality of food is good, money is not a concern for most of us.

Starting a business

Restaurants and conventional eateries have always been there and will be prominent for the foreseeable future. But food trucks are the latest trend and people love the fact that they can now get healthy, hygienic and tasty dishes without having to go to expensive restaurants. If you are the thinking about starting your own food truck, it can be incredibly rewarding as well as challenging. With the growing popularity of these “restaurant on wheels”, it is imperative to make your vehicle stand out from the rest. Continue reading “4 Benefits of Starting a Food Truck Venture”

Foods That Cause Your Body to Store Chest Fat and Cause Pseudogynecomastia

At puberty boys may have too much chest fat deposited in causing the condition known as gynecomastia. This later resolves itself in most cases. However, it often occurs in men later on and is more common in men who have a tendency to put on weight. Many foods contain phyto-oestrogens which can cause chest fat to be laid down.

Depositing fat around the body is largely a haphazard event, with fat cells randomly distributed according to gender as much as anything else. However, hormones are largely to blame for these fats being deposited in certain places – in the case of women, oestrogen encourages additional fat to be laid down in the breasts, hips, buttocks and thighs while men’s testosterone causes chest fat to be deposited, also depositing fat on the buttocks and the abdomen. Continue reading “Foods That Cause Your Body to Store Chest Fat and Cause Pseudogynecomastia”

Types of Salt in the Market

If you pay some attention on the health issues today, there are many articles discussed about the effect of salt in our diet. In the market today, we can find it in many forms and each carries different contents depend on the application, flavor and place of origin. Some is claimed to be better than the other in terms of mineral contents and processes, so we need to know what we consume everyday and do we have better options?

Table salt
It is what we buy from the shops and consume in our food everyday. We use it for cooking most of the time because it is the cheapest and easily available. It contains mostly sodium chloride with additional of iodine. It is currently produced by evaporation of sea water or brine. Usually it is obtained from brine wells and making use of energy from sunlight. Other than cooking, it is also used in manufacturing of pulp and paper, produce soap and so on. Recently there are many health issue associate with it especially high blood pressure.

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Seaweed Soup – Cooking With Algae

Algae can be useful in many different situations. Algae are for instance used as food for humans as well as for live stock, and it is also included in various health products and cosmetics. Seaweed is predominately gulped down in South-East Asia, especially in China, Japan, and Korea, but it is becoming more and more popular outside this range for each year that passes.

If you want to include more algae in your diet you can for instance try red algae from the genus Porphyra. In Asian cuisine, this alga is commonly referred to as nori. It is not commonly eaten fresh; it is instead harvested, dried and pressed into thin sheets. These sheets are then used in all sorts of dishes, from sushi and soups to sauces and condiments. The two most commonly used species of red algae are Porphyra yezoensis and Porphyra tenera.

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Barbecue Recipes That Emphasizes the Uniqueness of Barbecue

Lots of people misuse the word barbeque by making use of it to define anything that is cooked on a grill or even an oven using a hot and spicy tomato sauce on it. However, barbeque just isn’t a dish, it is just a cooking method and there is a huge difference between grilling and barbequing. Grilling is performed directly over the heat, nevertheless, it will be a much more healthful option compared to barbequing since extra oils as well as other fats are rarely used.

Barbecuing, normally consists of cooking meat at reduced temperatures for a long time. The word barbecue or barbeque has been originated from the word barbecue which may be a word in the Caribbean language. You’ll find so many barbecue recipes out there and each of them is actually unique in one way or another. Many of them are Dry spicy barbecue rub, Korean Barbecue Chicken Marinade; Barbeque Beef rub and BBQ child back again ribs. Continue reading “Barbecue Recipes That Emphasizes the Uniqueness of Barbecue”

The History of Chaga in Herbal Medicine

Chaga Mushroom Ancient and Vast History

Called the “Gift from God” or the “King of Herbs,” the Chaga mushroom (Inonotus obliquus) has been respected for thousands of years throughout Russia, Korea, Eastern and Northern Europe, Northern United States, North Carolina mountains and Canada.

Since the 16th century Chaga has been used in folk and botanical medicine throughout Eastern Europe. A birch fungus, Chaga grows on living trunks of mature birch trees in cold climates.

The name Chaga (pronounced “cha-ga”) originates from the Russian word for mushroom (czaga) which is derived from the word for fungus. In Norway Chaga (kreftkjuke’) translates to “cancer polypore” in reference to its fungal appearance and alleged medicinal properties. Continue reading “The History of Chaga in Herbal Medicine”

How to Make Kim Chi Jji Gae

There are many ways to prepare korea’s most popular side dish, kim chi. One of the more popular ways is to make Kim Chi Jji Gae. Kim Chi Jji Gae is basically a sort of soup; it has water and kim chi and some type of meat and tofu. It is enjoyed all around Korea and there exists almost no one who doesn’t know how to make it. Here is the classical way of preparing Kim Chi Jji Gae.

First you’ll need to get your ingredients. The ingredients are: kimchi, crushed garlic, salt and pepper, meat (usually done with pork but can substitute with spam), tofu, and water.

After you’re done getting the ingredients, it’s time to prepare all the food before you start cooking. Cut the kim chi, tofu, and pork (or spam) into bite size pieces. This is about it for preparations. Continue reading “How to Make Kim Chi Jji Gae”

How to Use Bamboo Salt

In the history of Oriental medicine, Korean has developed many kinds of excellent traditional medical treatments. Many natural ingredients has been utilized and transform into traditional medicine that can help in relief illness.

Bamboo was used by Korean as an important medical material. It has many different medical efficacy varies from its stub, roots, and leaves. About 1000 years ago, some Korean medicine doctors and monks started to make traditional medicine by inserting sea salt in a thick bamboo stub and baking them together with pine tree firewood. It was baked only twice or trice. They used it as special medicine for treatments and relief of certain sickness such as diarrhea. Finally they found out that it could have its complete medical efficacy if baked over 9 times repeatedly. And they also noticed that if it is completely melted, the toxic characteristic disappeared.

Now bamboo salt is well known as one of the most famous traditional medical treatments, not only in Korea, but also in many Asia countries. Many pharmaceutical scientists all around the world are researching on the special therapeutics like anti-cancer effect and anti-virus effect. It can be used for the following applications: Continue reading “How to Use Bamboo Salt”

Ginseng: A Healers Companion

Ginseng also known as Panax Ginseng is a fleshy root typically found in cooler climates, in the Northern hemisphere and is known to be native to Korea, China and North America. In Latin the word “Panax” means “cure all”. Panax ginsengs are adaptogenic herbs. “Adaptogens” is a generic word used to describe remedies which increase the resistance of organisms to a broad spectrum of physical, chemical and biologically harmful factors (stress, disease, fatigue).

The main active ingredient in Ginseng is ginsenosides (saponins). Ginsenosides are also found in the leaves and stalk of the ginseng plant but the fleshy root possess the greatest concentration of the same. Approximately 29 ginsenocides, have been found in the ginseng root. Ginseng also contains several steroid compounds, such as panaxtriol, which are remarkably similar to anabolic steroids found naturally in the human body. Siberian ginseng is from the same family but not a true ginseng, and its active compound is eleutherosides. Continue reading “Ginseng: A Healers Companion”

Amazing Grilled Pork Chop Recipes For Your Next Barbecue

Pork chops are inexpensive, readily available and extremely versatile. Bake, fry or grill them and you won’t go wrong. For your next grilling session, try these pork chop recipes – tasty, easy to make and perfect for guests of all ages!

Soy Yummy Honey Grilled Chops

What you need:

8 boneless pork chops
1/4 cup organic honey
2 tablespoons vegetable oil
2 tablespoons low sodium soy sauce
1 tablespoon white vinegar
Salt and ground black pepper to taste

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