Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

The Importance of Proper Food Storage

Appropriately stored food is important and though, it is an easy task if the amount of food is less, but how exactly do you store food in larger quantities? Understanding proper storage techniques will not only aid in retaining freshness, but can also eliminate wastefulness, reduce the risk of contamination and unnecessary spending.

Before you can think about how to properly store your food, it is vital to ascertain that is in good condition. This is especially true, if you intend on storing foods for a long period of time. Packaging can be a great help in maintaining quality and freshness. Purchase canned or vacuum sealed goods when you can. For meats such as beef, chicken, seafood, turkey, poultry and game, use or freeze it before the specified date on the packaging.

Continue reading “The Importance of Proper Food Storage”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Foods for Strengthening The Sphincter Muscle

The sphincter muscle is a circular band of muscle that surrounds an opening or passage in the body, and is located above the stomach opening. It is also responsible for allowing food to keep in the stomach for proper breakdown and also for keeping of the acid in the stomach which helps in the digestion of food. A weakened stomach valve can cause many stomach disorders like acid reflux, indigestion, soar throat and damage the tissues of the food pipe. Before you can cure any of these diseases, the best thing to do is to cure it from the root by strengthening it. Unfortunately, conventional medicine doesn’t have a complete solution to this. Antacids and other conventional medicine only relieve heartburn pain temporarily.

To strengthen the stomach valve, it is advisable to subscribe to the use of natural remedies.

The following foods and drinks have been found to be very potent in strengthening the stomach valve.

Continue reading “Foods for Strengthening The Sphincter Muscle”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Caribbean Food – A Little History

The Arawak, Carib, and Taino Indians were the first inhabitants of the Caribbean islands. These first inhabitants occupied the present day islands of British Virgin Islands, Cuba, Dominica, Grenada, Haiti, Trinidad, and Jamaica. Their daily diet consisted of vegetables and fruits such as papaw, yams, guavas, and cassava. The Taino started the process of cooking meat and fish in large clay pots.

The Arawaks are the first people known to make a grate of thin green wood strips on which they slowly cooked meat, allowing it to be enhanced by the flavor of the wood. This grate was called a barbacoa, and the word we know today as barbeque is taken from this early Indian cooking method.

The Carib Indians added more spice to their food with hot pepper sauces, and also added lemon and lime juice to their meat and fish recipes. The Caribs are said to have made the first pepper pot stew. No recipes exist since every time the Indians made the dish, they would always add new ingredients. The Carib had a big impact on early Caribbean history, and the Caribbean sea was named after this tribe.

Continue reading “Caribbean Food – A Little History”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Advantages Of Acid Foods And Alkaline Foods

What You Need To Know About Acid Foods And Alkaline Foods

There are acid foods and alkaline foods present in your everyday diet. Both these types of food affect your body, its pH and the metabolism rate differently. You eat what you want to eat but you don’t know how it will affect your body. A balanced and good diet should be taken by you so that your body stays healthy and in a proper condition.

The food you eat is either acidic or alkaline depending on its pH value. pH value tells us whether anything is acidic or alkaline. pH below 7 is acidic and above 7 is alkaline. You have to maintain a pH of approximately between 7.35 and 7.45, which is mildly acidic, if you want your body system to work most efficiently. pH above or below this value will result in diseases and illness. This pH can be maintained by taking proper type of food. Highly acidic, example, pH1 to 5, or highly alkaline, i.e., pH 11 to 14, are all bad for your health and internal body system. Because it is the pH of your body that lets the enzymes work most efficiently.

Continue reading “Advantages Of Acid Foods And Alkaline Foods”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

How Much Does it Cost to Use a Food Dehydrator?

A common misconception is that it is expensive, electricity wise, to operate a food dehydrator. This is not true, even though dehydrators use electricity to operate their heating system and fans for longer periods of time, sometimes up to twelve and eighteen hours.

Food dehydrators are used to dry various foods by eliminating the water within the food. The water content of food is very high, typically between 80% to 95% for various fruits and vegetables and 50% to 75% for different meats. In order to minimize dehydration time, best dehydration practices to follow include slicing food into 1/4 inch or less strips and evenly spreading the food throughout the unit’s trays in order to maximize the amount of the food’s surface that is exposed to the unit’s heat and air flow.

Continue reading “How Much Does it Cost to Use a Food Dehydrator?”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Picking The Best Dog Food for Your Labrador Tips

The problem with picking the best dog food for a Labrador is that there are colossal measures of different pooch food check options open accessible today. As pooch proprietors, we quickly get perplexed: which one to pick? There are supports for puppies of specific breeds, for puppies with particular afflictions and predestined inherited issues, for puppies who are to work canines that require specific sustenance, puppy sustenance with no grains and high protein, puppy nourishments with low protein and tremendous measures of grains, hypoallergenic pooch nourishment… the once-over proceeds perpetually.

Dry Or Wet Dog Food?

Continue reading “Picking The Best Dog Food for Your Labrador Tips”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Can You Be Emotionally Attached to Food?

Remember being a child when you were attached to an item such as teddy bear or a blanket and how it made you feel secure and happy? That feeling is the exact same one that millions of overweight people struggle with on a daily basis to overcome their emotional attachments to food. Can you be emotionally attached to food? Absolutely, and more people are than those who are not and they generally are not even aware that they are which is how and why the weight becomes an issue.

If you can become attached to an object such as a blanket, certainly you can become attached to food. Certain foods bring on specific feelings inside your mind that make you happy or secure, or even just fill a void in some cases. For example, imagine being in college and coming home for the first time to relieve yourself of all the junk you have been eating and dig into a home cooked meal that only mom can make. How good you feel eating it, it is not only good in taste, but it is what you refer to as being “home” and it is comforting to your stomach and to your mind and soul.

Continue reading “Can You Be Emotionally Attached to Food?”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

What the Food Is Like On A Navy Ship

I was in the navy for 8 years, and I’ve had food from navy destroyers, aircraft carriers, submarine tenders, and shore duty galleys.

When a ship is in port, it always had plenty of fresh food on board. Right before a ship pulls out to sea, it is replenished with new food and drink.

If you going to be out to sea for a while, you will start to lose some of the things on board you take for granted. Fresh milk is usually one of the first things to go. They substitute it with powdered milk, and it does not even come close to real milk.

Don’t get me wrong, the food on the ship is actually pretty good, and you get plenty of it!

Continue reading “What the Food Is Like On A Navy Ship”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Waiter Training – Teach Your Waitstaff Basic Food Knowledge & Preparation Methods

As owner/operator of a restaurant, if you asked one of your waiters: “what is the difference between broiled chicken and roasted chicken?’ or “what is a ragout sauce?’ Would you be provided with the correct answer? If not, then I highly suggest that you start teaching basic food knowledge and food preparation methods in your waiter training programs. Otherwise, precious revenue and service reputation is being lost unnecessarily everyday in your restaurant’s dining room.

Most chefs work extremely hard and long hours to design and implement a food menu. But, if your waiters cannot follow through with proper dining room service that includes being able to explain, in detail, everything on that menu, then a lot of the chef’s valuable time and effort work is being wasted.

Continue reading “Waiter Training – Teach Your Waitstaff Basic Food Knowledge & Preparation Methods”

Barbecue, BBQ & grilling, BBQ food, Breakfast, Drinks, Family, Fish, Fruit, Healthy, Healthy eating, Italian, Light meals, Main Course, Mains, Meat, Meat & fish, Nutrition, One-pan recipes, Quick & Easy, Quick fixes, Recipe Roundup, Salad, Sauces & condiments, Seasonal, Seasonal produce, Sharing, Side Dish, Snacks, Summer, Summer Drinks, Uncategorized, Vegetable sides, Vegetables, Vegetarian

Arowana – The Best Foods To Feed Your Baby Arowana

Arowana fish have a wide and varied food diet and really anything that will fit in there mouth is considered food to them. But when we are looking after a baby arowana we have to be more aware of the foods we are feeding them. Personally I don’t recommend live bait feeding to a young arowana due to how susceptible they will be to disease and live bait is the biggest cause of disease spread among aquarium arowanas.

Here is the run down of food types that will suit a baby arowana whether it is silver, red or golden. I am classing a baby arowana as any arowana below 15cm in length. This size of arowana fish should be fed up to 3 times a day.

Continue reading “Arowana – The Best Foods To Feed Your Baby Arowana”